Exclusive Pre-Workout
Energy, focus and pump for heavy training days
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Pre-workout: Mix 1 scoop in 250ml to 300ml of cold water (3-4°C) 30 mins prior to workout or training days. Do not exceed the recommended daily usage of 1 scoop in a day.
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General guidance based on published sports-nutrition ranges — not medical advice. Check with a doctor or dietitian if you have kidney issues, are pregnant, or have a medical condition.
About Exclusive Pre-Workout
Exclusive Pre-Workout is a Fruit Punch pre-workout powder built around caffeine, L-citrulline and beta-alanine. Caffeine (260 mg per serving) is there for energy and focus, L-citrulline for pump, and beta-alanine for hard, high-rep sets. The formula also has betaine, taurine, L-tyrosine, vitamin B6 and Bioperine.
Mix 1 scoop in 250 to 300 ml of cold water about 30 minutes before you train, and do not take more than 1 scoop a day. It is sweetened with sucralose.
It is made in India by M/s Body Sparks Nutrition, holds FSSAI licence 10823999000716, and is listed as non-GMO and gluten-free. It contains caffeine and is not for under-18s, pregnant or nursing mothers, or anyone with a medical condition. Read the warnings on the tub before you use it.
Allergen information
Manufactured in a facility that processes milk, soy, wheat, and shellfish.
Storage
Store in a cool, dry place. Keep out of reach of children.
Certifications & testing
- FSSAI Lic No.: 10823999000716
- NON GMO
- Gluten FREE
- GMP (Good Manufacturing Practice)
Specifications & how to use
Specifications
| Pack size | 250 g |
|---|---|
| Flavour | Fruit Punch |
| Servings | 83 |
| Caffeine per serving | 260 mg |
| Sweetener | Sucralose |
| Diet type | Vegetarian, Non-GMO, Gluten-Free |
| Ideal for | Pre-workout energy and focus |
| Made in | India |
| Manufactured by | M/s Body Sparks Nutrition, Hansi, Hisar, Haryana |
| FSSAI licence | 10823999000716 |
How to use it
- Mix 1 scoop in 250 to 300 ml of cold water (3 to 4°C).
- Drink it about 30 minutes before your workout.
- Do not take more than 1 scoop in a day.
- Avoid taking it late in the evening, as caffeine can affect your sleep.
Who it suits
- Healthy adults who train hard and want energy and focus before a workout
- Bodybuilders and gym-goers who want a muscle pump before heavy sessions
- People who train in the morning or straight after work
Who should skip it
- Anyone under 18 years of age
- Pregnant or nursing mothers, or anyone trying to conceive
- Anyone sensitive to caffeine
- Anyone with a medical condition such as high blood pressure, diabetes, thyroid disease, glaucoma or a seizure disorder, unless a doctor has said it is fine
- Anyone taking medication, without asking a doctor first
- Anyone who trains late in the evening or at night
Common questions
How do I take it?
Mix 1 scoop in 250 to 300 ml of cold water and drink it about 30 minutes before your workout.
How many scoops can I take in a day?
One. The pack says not to exceed 1 scoop a day.
Does it contain caffeine?
Yes. It is a stimulant product, and the supplement facts on the tub list 260 mg of caffeine anhydrous per serving.
Does it have sugar?
No sugar is listed on the label. It is sweetened with sucralose.
Which flavour is available?
Fruit Punch.
Is it vegetarian?
Yes. It is listed as a vegetarian product.
What allergens should I know about?
It is made in a facility that processes milk, soy, wheat and shellfish.
Who should not use it?
Anyone under 18, pregnant or nursing mothers, anyone sensitive to caffeine, and anyone with a medical condition or on medication unless a doctor has said it is fine.
How should I store it?
Keep it in a cool, dry place and out of reach of children.
This information is general nutrition guidance, not medical advice. If you have a health condition, are pregnant or breastfeeding, or take prescription medication, speak to a doctor before starting any supplement.
Pre-workout powder with caffeine, L-citrulline, beta-alanine and taurine for energy, focus and pump. Fruit Punch flavour. Take 1 scoop about 30 minutes before you train.
Key Benefits
- Caffeine, taurine and L-tyrosine for energy and focus
- L-citrulline and betaine for muscle pump
- Beta-alanine to help you keep going in high-intensity sets
- Bioperine (black pepper extract) and vitamin B6 in the formula
- Non-GMO and gluten-free
- Fruit Punch flavour that mixes in cold water






