Peanut Butter
30% Protein · Dark Chocolate
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Enjoy 2 tbsp on toast, in smoothies, or straight from the jar.
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General guidance based on published sports-nutrition ranges — not medical advice. Check with a doctor or dietitian if you have kidney issues, are pregnant, or have a medical condition.
About Peanut Butter
High Protein Peanut Butter is a Performance Pack spread made with roasted peanuts, dark chocolate and sea salt. The jar is labelled 30% protein, and it comes in 510 g and 1 kg sizes.
Use it like any peanut butter: on toast or fruit, in a smoothie, stirred into oats, or straight from the spoon. A little oil on top is natural separation, so stir the jar well before you use it.
Peanut butter is calorie-dense, so measure your serving instead of pouring by eye. If you have a peanut or milk allergy, read the ingredient list on the jar before you buy.
Specifications & how to use
Specifications
| Protein by weight | 30% |
|---|---|
| Protein per serving | 10 g |
| Serving size | 2 tbsp (about 33 g) |
| Trans fat | 0 g |
| Palm oil | None |
| Hydrogenated fat | None |
| Sizes | 510 g · 1 kg |
| Flavours | Dark Chocolate Creamy, Classic Creamy, Crunchy |
| Ingredients | Roasted peanuts, whey protein, dark chocolate, sea salt |
| Storage | Ambient. No refrigeration needed |
How to use it
- Stir the jar before the first use. Oil separation on top is normal and is a sign there are no hydrogenated fats holding it together.
- A level 2 tbsp serving is about 33 g and adds 10 g of protein.
- Stir into oats, spread on toast, or blend into a shake.
- Weigh it rather than eyeballing it, at least at first — peanut butter is calorie-dense and a heaped spoon is easily double a level one.
Who it suits
- Anyone wanting to add protein to food without cooking anything
- People who find a typical peanut butter is mostly fat with a little protein attached — this is 30% protein against roughly 25% for standard peanut butter
- Anyone building a higher-protein breakfast out of ordinary food
Who should skip it
- Anyone with a peanut allergy, and anyone with a milk allergy — it contains whey as well as peanuts
- Vegans, for the same whey reason
- People counting calories tightly who will not measure the serving. This is the easiest product in the range to over-pour
Common questions
Why is there oil on top?
Because there is nothing artificial in there stopping it. Natural peanut butter separates; the emulsifiers and hydrogenated fats that prevent it are exactly what this leaves out. Stir it back in.
How is this different from normal peanut butter?
It is 30% protein by weight, against roughly 25% for standard peanut butter, because whey protein is blended in. It also contains no palm oil and no hydrogenated fat.
Does it need refrigerating?
No. It is shelf-stable at room temperature. Refrigerating makes it firmer and harder to spread.
This information is general nutrition guidance, not medical advice. If you have a health condition, are pregnant or breastfeeding, or take prescription medication, speak to a doctor before starting any supplement.
Performance pack. 30% protein, dark chocolate, creamy — the spread that fuels your strength.
Key Benefits
- High protein
- No palm oil
- Creamy texture
- Real cocoa
Read before you buy
Build Your First Supplement Stack (Beginner's Playbook)
Most beginners buy four things and need one. A month-by-month protocol for what to add, when to add it, and the things worth skipping entirely — with the reasoning shown.
RecipesThe 2-Minute Breakfast Stack That Gets You to 30g of Protein
Protein oats, peanut butter, milk and a banana. About 28g of protein for roughly ₹70, with the arithmetic shown — plus how to push it past 40g if you need to.
