Whey Protein 1 kg
20 g protein, 2.5 g creatine and 3 g BCAA per scoop
- ✓ Price inclusive of all taxes (GST)
- ✓ Free shipping over ₹1,999, otherwise ₹99
- ✓ Dispatched within 3 working days
- ✓ Cash on delivery available
- ✓ 7-day returns on sealed items · returns policy
Mix 1 scoop (33 g) with 8 oz (about 240 ml) of water or milk and shake for 30 seconds. Have it about 30 minutes after a workout, or any time you need protein. Do not exceed the recommended dose.
Protein Intake Calculator
Find your daily target in seconds.
General guidance based on published sports-nutrition ranges — not medical advice. Check with a doctor or dietitian if you have kidney issues, are pregnant, or have a medical condition.
About Whey Protein 1 kg
Whey Protein 1 kg is a whey protein powder with creatine and BCAA already in the scoop. One 33 g scoop gives you 20 g of protein, 2.5 g of creatine and 3 g of BCAA for 145 kcal, with 2 g of carbs and 2 g of fat.
The protein comes from whey concentrate, and the whey is sourced from the USA. The full amino acid profile is printed on the tub. It comes in two flavours, Rabri Kulfi and Chocolate, and mixes with water or milk in about 30 seconds.
Have it about 30 minutes after training, or whenever you need to add protein to your day. It is made in India by M/s Body Spartans Nutrition and holds FSSAI licence 10825999000716.
Nutrition per serving
Serving size 1 Scoop (33g) · 30 servings per pack
| Nutrient | Per serving | % RDA |
|---|---|---|
| Energy | 145 kcal | — |
| Protein | 20 g | 37% |
| Creatine | 2.5 g | — |
| BCAA | 3 g | — |
| Carbohydrates | 2 g | — |
| Added sugars | 1 g | — |
| Dietary fibre | 1 g | — |
| Fat | 2 g | — |
| Saturated fat | 0.50 g | — |
| Monounsaturated fat | 0.25 g | — |
| Polyunsaturated fat | 0.05 g | — |
| Trans fat | 0.00 g | — |
| Sodium | 60 mg | 3% |
Allergen information
Contains Milk (Dairy). Manufactured in a facility that may process other allergens.
Storage
Store at room temperature, away from heat and moisture. Close the lid tightly after each use. Keep out of reach of children. Do not use if the seal under the cap is broken or missing.
Certifications & testing
- FSSAI LIC No.: 10825999000716
- GMP Quality Product
- Purity Guaranteed
- Lab Tested
- Banned Substance Free
Specifications & how to use
Specifications
| Pack size | 1 kg |
|---|---|
| Form | Powder |
| Flavours | Rabri Kulfi, Chocolate |
| Serving size | 1 scoop (33 g) |
| Protein per serving | 20 g |
| Creatine per serving | 2.5 g |
| BCAA per serving | 3 g |
| Energy per serving | 145 kcal |
| Whey sourced from | USA, with other ingredients sourced worldwide |
| Made in | India |
| Manufactured by | M/s Body Spartans Nutrition, Hisar, Haryana |
| FSSAI licence | 10825999000716 |
How to use it
- Add 8 oz (about 240 ml) of water or milk to a shaker.
- Add 1 scoop (33 g) of powder.
- Shake for about 30 seconds until it is smooth.
- Drink it about 30 minutes after your workout, or any time you need to add protein to your day.
- For a quick meal replacement, blend it with fruit, yogurt or a spoon of peanut butter.
Who it suits
- Gym-goers and athletes who want protein, creatine and BCAA in one scoop
- Anyone who finds it hard to get enough protein from food alone
- People who want a shake that is low in carbs and fat (2 g each per scoop)
- Adults aged 18 and above
Who should skip it
- Anyone under 18 years of age
- Pregnant or nursing mothers, or anyone with a medical condition, unless a doctor has said it is fine
- Anyone allergic to milk, as this is a whey product
Common questions
How much protein is in one scoop?
One scoop (33 g) has 20 g of protein.
Does it have creatine and BCAA?
Yes. Each scoop has 2.5 g of creatine and 3 g of BCAA, as printed on the nutrition label.
I already take creatine. Should I still use this?
Each scoop already has 2.5 g of creatine. If you take a separate creatine supplement as well, add the two up so you know your total for the day.
How many calories are in one scoop?
145 kcal, with 2 g of carbs, 2 g of fat and 1 g of added sugar.
How many servings are in the pack?
About 30, going by a 1 kg pack and a 33 g scoop.
How do I take it?
Mix 1 scoop with 8 oz (about 240 ml) of water or milk and shake for about 30 seconds. The pack suggests having it about 30 minutes after a workout, or any time you need it.
Which flavours are available?
Rabri Kulfi and Chocolate.
Can people under 18 use it?
No. The pack says it is not for anyone under 18. Pregnant or nursing mothers and people with a medical condition should ask a doctor before using it.
How should I store it?
Keep it at room temperature, away from heat and moisture, and out of reach of children. Do not use it if the seal under the cap is broken or missing.
This information is general nutrition guidance, not medical advice. If you have a health condition, are pregnant or breastfeeding, or take prescription medication, speak to a doctor before starting any supplement.
Whey protein powder with creatine and BCAA already in the scoop. Each 33 g serving gives you 20 g of protein for 145 kcal. A 1 kg pack in Rabri Kulfi and Chocolate.
Key Benefits
- 20 g of protein in every 33 g scoop
- 2.5 g of creatine and 3 g of BCAA in every scoop, so you do not need to buy them separately
- Only 2 g of carbs and 2 g of fat per scoop, at 145 kcal
- Made with whey protein concentrate, with whey sourced from the USA
- Mixes with water or milk in about 30 seconds
- Full amino acid profile printed on the tub
- Two flavours: Rabri Kulfi and Chocolate
